JLFIT 6 WEEK PROGRAM

(Show Prep) $300.00
Includes:
Binder for 6 week workout plans
Diet
Weights
Cardio
Mandatory photos must be emailed to me every Friday
Plans emailed to you every Sunday
Unlimited Communications (by email, texting or by phone)
Payment plans available

Learn & Burn 30 Day Challenge
Will Lead you on a 1 month Basic nutritional Diet and Workout program!

· New nutritional program (every week)
· 3 day weight training which includes cardio(every week)

How the program works
· Weekly calendar to keep up with your program
· Handbook of how exercise should be preformed
· Measurement form for tracking progress every week

Payments
· Paid in full for the month $148.00
· Payment plan 40.00 per week